Mickaël COTEROT 10000m row
10,000m
Meters
46:32.7
Time
2:19.6
Pace
572
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 107 |
May 16, 2021 09:03:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.7 | 10,000m | 2:19.6 | 129 | 742 | 21 | 157 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 22 | 140 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 22 | 145 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 21 | 150 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 21 | 154 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 21 | 157 |
| 4:41.0 | 6,000m | 2:20.5 | 126 | 734 | 21 | 161 |
| 4:40.5 | 7,000m | 2:20.2 | 127 | 736 | 22 | 164 |
| 4:39.1 | 8,000m | 2:19.5 | 129 | 743 | 23 | 165 |
| 4:36.6 | 9,000m | 2:18.3 | 132 | 755 | 23 | 168 |
| 4:26.4 | 10,000m | 2:13.2 | 148 | 809 | 24 | 172 |
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Workout Graph
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