Mickaël COTEROT 10000m row
10,000
Meters
52:12.6
Time
2:36.6
Pace
530
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 107 |
May 18, 2021 07:45:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:12.6 | 10,000 | 2:36.6 | 91 | 613 | 530 | 19 | 131 |
| 5:26.4 | 1,000 | 2:43.2 | 81 | 577 | 52 | 17 | 120 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 623 | 53 | 16 | 129 |
| 5:04.2 | 3,000 | 2:32.1 | 99 | 642 | 54 | 17 | 132 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 647 | 54 | 18 | 132 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 616 | 53 | 19 | 132 |
| 5:15.7 | 6,000 | 2:37.8 | 89 | 606 | 53 | 21 | 134 |
| 5:09.3 | 7,000 | 2:34.6 | 95 | 625 | 53 | 20 | 134 |
| 5:15.4 | 8,000 | 2:37.7 | 89 | 607 | 53 | 21 | 132 |
| 5:17.0 | 9,000 | 2:38.5 | 88 | 602 | 53 | 21 | 135 |
| 5:19.6 | 10,000 | 2:39.8 | 86 | 595 | 52 | 21 | 135 |
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Workout Graph
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