Mickaël COTEROT 3x5000m/2:00r row
15,000m
Meters
1:11:28.5
Time
2:22.9
Pace
846
Calories
157
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,651m |
| Overall Time | 1:15:28.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1580 |
| Drag Factor | 110 |
May 20, 2021 08:02:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:28.5 | 15,000m | 2:22.9 | 120 | 712 | 22 | 157 |
| 23:49.6 | 5,000m | 2:22.9 | 120 | 712 | 22 | 155 |
| 23:49.2 | 5,000m | 2:22.9 | 120 | 712 | 22 | 158 |
| 23:49.7 | 5,000m | 2:22.9 | 120 | 712 | 22 | 159 |
| r651m |
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Workout Graph
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