Mickaël COTEROT 6x2000m/2:00r row
12,000m
Meters
57:39.9
Time
2:24.1
Pace
672
Calories
157
Heart Rate
| Rest Distance | 1,612m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,612m |
| Overall Time | 1:07:39.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1300 |
| Drag Factor | 108 |
May 21, 2021 07:52:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:39.9 | 12,000m | 2:24.1 | 117 | 702 | 22 | 157 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 21 | 146 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 23 | 168 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 21 | 159 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 23 | 158 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 22 | 155 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 24 | 159 |
| r1,612m |
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Workout Graph
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