Mickaël COTEROT 5x12:00/3:00r row
13,196m
Meters
1:00:00.0
Time
2:16.4
Pace
773
Calories
167
Heart Rate
| Rest Distance | 2,039m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,235m |
| Overall Time | 1:12:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 107 |
May 22, 2021 11:05:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,196m | 2:16.4 | 138 | 774 | 23 | 167 |
| 12:00.0 | 2,619m | 2:17.4 | 135 | 763 | 22 | 155 |
| 12:00.0 | 2,643m | 2:16.2 | 139 | 776 | 22 | 165 |
| 12:00.0 | 2,686m | 2:14.0 | 145 | 800 | 24 | 172 |
| 12:00.0 | 2,623m | 2:17.2 | 135 | 765 | 23 | 172 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 24 | 171 |
| r2,039m |
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Workout Graph
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