Mickaël COTEROT 2x6000m/4:00r row
12,000m
Meters
1:01:01.9
Time
2:32.5
Pace
650
Calories
138
Heart Rate
| Rest Distance | 659m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,659m |
| Overall Time | 1:05:01.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 109 |
May 23, 2021 09:19:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.9 | 12,000m | 2:32.5 | 99 | 639 | 19 | 138 |
| 30:30.6 | 6,000m | 2:32.5 | 99 | 639 | 19 | 139 |
| 30:31.3 | 6,000m | 2:32.6 | 98 | 638 | 19 | 138 |
| r659m |
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Workout Graph
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