Mickaël COTEROT 6x2000m/2:00r row
12,000m
Meters
59:54.7
Time
2:29.7
Pace
654
Calories
136
Heart Rate
| Rest Distance | 1,640m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,640m |
| Overall Time | 1:09:54.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 109 |
May 25, 2021 08:33:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.7 | 12,000m | 2:29.7 | 104 | 658 | 19 | 136 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 19 | 137 |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 19 | 137 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 19 | 140 |
| 10:04.7 | 2,000m | 2:31.1 | 101 | 648 | 19 | 137 |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 19 | 135 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 19 | 135 |
| r1,640m |
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Workout Graph
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