Mickaël COTEROT 3x5000m/6:00r row
15,000m
Meters
1:09:13.9
Time
2:18.4
Pace
868
Calories
166
Heart Rate
| Rest Distance | 2,057m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,057m |
| Overall Time | 1:21:13.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1473 |
| Drag Factor | 108 |
May 26, 2021 08:03:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:13.9 | 15,000m | 2:18.4 | 132 | 753 | 21 | 166 |
| 23:20.0 | 5,000m | 2:20.0 | 128 | 738 | 20 | 162 |
| 22:58.2 | 5,000m | 2:17.8 | 134 | 760 | 22 | 170 |
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 22 | 167 |
| r2,057m |
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Workout Graph
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