Mickaël COTEROT v2000m/2:00r...6 row
12,000m
Meters
56:48.6
Time
2:22.0
Pace
681
Calories
133
Heart Rate
| Rest Distance | 1,668m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,668m |
| Overall Time | 1:06:48.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1160 |
| Drag Factor | 110 |
May 28, 2021 07:21:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:48.6 | 12,000m | 2:22.0 | 122 | 720 | 20 | 133 | |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 19 | 126 | |
| r: 2:00 | 314m | ||||||
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 18 | 140 | |
| r: 2:00 | 329m | ||||||
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 21 | 133 | |
| r: 2:00 | 348m | ||||||
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 21 | 122 | |
| r: 2:00 | 342m | ||||||
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 22 | 136 | |
| r: 2:00 | 335m | ||||||
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 22 | 145 | |
| r1,668m |
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Workout Graph
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6 x 2000m / 2 min easy by KREW/LiveRowing