Mickaël COTEROT v8000m/5:00r...2 row
16,000m
Meters
1:15:53.9
Time
2:22.3
Pace
907
Calories
151
Heart Rate
| Rest Distance | 722m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,722m |
| Overall Time | 1:20:53.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1487 |
| Drag Factor | 108 |
May 29, 2021 17:10:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:53.9 | 16,000m | 2:22.3 | 121 | 717 | 19 | 151 | |
| 38:11.6 | 8,000m | 2:23.2 | 119 | 709 | 20 | 147 | |
| r: 5:00 | 722m | ||||||
| 37:42.4 | 8,000m | 2:21.4 | 124 | 726 | 19 | 156 | |
| r722m |
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Workout Graph
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2 x 8000m / 5 min easy by KREW/LiveRowing