Mickaël COTEROT 6x2000m/2:00r row
12,000m
Meters
55:46.7
Time
2:19.4
Pace
689
Calories
Rest Distance | 1,850m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 13,850m |
Overall Time | 1:05:46.7 |
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 21 |
Stroke Count | 1171 |
Drag Factor | 108 |
June 24, 2021 07:31:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:46.7 | 12,000m | 2:19.4 | 129 | 744 | 21 | |
9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 21 | |
9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 21 | |
9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 21 | |
9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 21 | |
9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 21 | |
9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 21 | |
r1,850m |
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Workout Graph
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