David Lee 3x6000m/5:00r row
18,000m
Meters
1:12:14.3
Time
2:00.3
Pace
1190
Calories
136
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,176m |
| Overall Time | 1:27:14.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 1732 |
| Drag Factor | 135 |
April 10, 2021 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:14.3 | 18,000m | 2:00.3 | 201 | 990 | 23 | 136 |
| 24:03.3 | 6,000m | 2:00.2 | 201 | 992 | 24 | 127 |
| 23:43.9 | 6,000m | 1:58.6 | 209 | 1020 | 24 | 142 |
| 24:27.1 | 6,000m | 2:02.2 | 192 | 959 | 23 | 141 |
| r176m |
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Workout Graph
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