David Lee v5:00/0:40r...2 row
6,462m
Meters
27:16.9
Time
2:06.6
Pace
407
Calories
102
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 6,571m |
| Overall Time | 30:56.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 124 |
June 12, 2021 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:16.9 | 6,462m | 2:06.6 | 172 | 892 | 25 | 102 | |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 72 | |
| r: 0:40 | 52m | ||||||
| 19:16.0 | 5,000m | 1:55.6 | 227 | 1079 | 26 | 133 | |
| r: 3:00 | 57m | ||||||
| r109m |
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Workout Graph
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