David Lee 8x2:30/5:00r row

5,491m

Meters

20:00.0

Time

1:49.2

Pace

405

Calories

Rest Distance628m
Rest Time40:00.0
Overall Distance6,119m
Overall Time1:00:00.0
Average Watts268
Calories Per Hour1223
Stroke Rate29
Stroke Count654
Drag Factor132

July 03, 2021 12:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,491m 1:49.2 268 1223 29
2:30.0 636m 1:57.9 213 1034 28
2:30.0 677m 1:50.7 257 1185 29
2:30.0 707m 1:46.0 293 1309 30
2:30.0 693m 1:48.2 276 1250 29
2:30.0 692m 1:48.3 275 1246 29
2:30.0 694m 1:48.0 277 1254 29
2:30.0 695m 1:47.9 279 1258 29
2:30.0 697m 1:47.6 281 1266 29
r628m

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