David Lee v5:00/0:30r...7 row

6,982m

Meters

27:40.1

Time

1:58.8

Pace

482

Calories

118

Heart Rate

Rest Distance511m
Rest Time22:30.0
Overall Distance7,493m
Overall Time50:10.1
Average Watts208
Calories Per Hour1016
Stroke Rate26
Stroke Count793
Drag Factor128

July 20, 2021 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:40.1 6,982m 1:58.8 208 1016 26 118
5:00.0 982m 2:32.7 98 637 21 71
r: 0:30 44m
7:40.4 2,000m 1:55.1 230 1089 27 124
r: 6:00 129m
5:45.2 1,500m 1:55.0 230 1090 28 126
r: 5:00 92m
3:46.1 1,000m 1:53.0 242 1133 28 128
r: 4:00 61m
2:46.6 750m 1:51.0 255 1179 29 132
r: 3:00 74m
1:49.2 500m 1:49.2 269 1225 29 128
r: 2:00 100m
0:52.6 250m 1:45.2 301 1334 30 122
r: 2:00 11m
r511m

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