David Lee 20x1:00/2:00r row
5,759m
Meters
20:00.0
Time
1:44.1
Pace
441
Calories
127
Heart Rate
| Rest Distance | 1,502m |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 7,261m |
| Overall Time | 1:00:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 30 |
| Stroke Count | 773 |
| Drag Factor | 128 |
September 04, 2021 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,759m | 1:44.1 | 309 | 1365 | 30 | 127 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 115 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 120 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 121 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | 125 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 124 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 125 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 127 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 127 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 126 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 127 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 128 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 129 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 130 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 130 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 130 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 132 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 132 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 130 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 133 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 133 |
| r1,502m |
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Workout Graph
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