David Lee v5:00/0:30r...1 row
8,903m
Meters
37:09.8
Time
2:05.2
Pace
65
Calories
86
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 8,924m |
| Overall Time | 37:39.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 128 |
September 18, 2021 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:09.8 | 8,903m | 2:05.2 | 178 | 913 | 24 | 86 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 86 | |
| r: 0:30 | 21m | ||||||
| r21m |
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Workout Graph
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