David Lee 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
312
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 128 |
October 05, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 23 | 120 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 | 119 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 23 | 122 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 23 | 122 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 23 | 119 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 23 | 120 |
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Workout Graph
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