David Lee 2x2000m/7:00r row
4,000m
Meters
15:18.3
Time
1:54.7
Pace
278
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,888m |
| Overall Time | 29:18.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 130 |
October 14, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 4,000m | 1:54.7 | 231 | 1096 | 27 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 27 | |
| r888m |
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Workout Graph
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