David Lee 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
114
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 129 |
November 20, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 25 | 114 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 | 107 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 | 116 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 112 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 | 116 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 | 120 |
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Workout Graph
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