David Lee 3x6000m/5:00r row
18,000
Meters
1:14:45.7
Time
2:04.6
Pace
1149
Calories
122
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,145 |
| Overall Time | 1:29:45.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 1885 |
| Drag Factor | 126 |
November 27, 2021 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:45.7 | 18,000 | 2:04.6 | 181 | 922 | 25 | 122 |
| 24:40.6 | 6,000 | 2:03.3 | 186 | 941 | 25 | 122 |
| 24:50.3 | 6,000 | 2:04.1 | 183 | 928 | 25 | 123 |
| 25:14.8 | 6,000 | 2:06.2 | 174 | 898 | 25 | 123 |
| r145 |
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Workout Graph
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