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David Lee 18x500m/2:00r row

9,000

Meters

33:13.1

Time

1:50.7

Pace

649

Calories

132

Heart Rate

Rest Distance1,208
Rest Time36:00.0
Overall Distance10,208
Overall Time1:09:13.1
Average Watts258
Calories Per Hour1187
Stroke Rate27
Stroke Count1051
Drag Factor134

December 14, 2021 11:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:13.1 9,000 1:50.7 258 1187 27 132
1:51.4 500 1:51.4 253 1171 27 123
1:50.9 500 1:50.9 257 1183 28 126
1:50.8 500 1:50.8 257 1185 28 128
1:50.3 500 1:50.3 261 1197 28 130
1:50.9 500 1:50.9 257 1183 28 131
1:50.5 500 1:50.5 259 1192 28 133
1:50.6 500 1:50.6 259 1190 28 134
1:50.4 500 1:50.4 260 1195 28 135
1:50.8 500 1:50.8 257 1185 28 137
1:50.9 500 1:50.9 257 1183 28 137
1:50.9 500 1:50.9 257 1183 28 138
1:50.8 500 1:50.8 257 1185 28 134
1:50.9 500 1:50.9 257 1183 28 136
1:51.1 500 1:51.1 255 1178 28 96
1:51.2 500 1:51.2 255 1176 28 140
1:51.2 500 1:51.2 255 1176 28 140
1:50.5 500 1:50.5 259 1192 28 139
1:49.2 500 1:49.2 269 1225 28 141
r1,208

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