David Lee 5000m row
5,000m
Meters
19:28.0
Time
1:56.8
Pace
340
Calories
126
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 131 |
February 15, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.0 | 5,000m | 1:56.8 | 220 | 1055 | 25 | 126 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 26 | 115 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 26 | 125 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 25 | 127 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 25 | 133 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 24 | 134 |
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Workout Graph
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