David Lee 5000m row
5,000m
Meters
19:40.8
Time
1:58.0
Pace
336
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 135 |
February 12, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 25 | 126 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 | 125 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 27 | 130 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 25 | 126 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 | 125 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 127 |
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Workout Graph
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