David Lee 5000m row
5,000m
Meters
19:23.5
Time
1:56.3
Pace
341
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 131 |
February 17, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.5 | 5,000m | 1:56.3 | 222 | 1064 | 25 | 130 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 27 | 120 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 26 | 127 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 25 | 130 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 24 | 136 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 25 | 139 |
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Workout Graph
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