David Lee 30:00 row
7,504m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 132 |
February 26, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 24 | 126 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 | 118 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 123 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 125 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 129 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 137 |
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Workout Graph
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