Kelvin Magoon 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
31
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 131 |
January 11, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 23 | 146 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 23 | 131 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 | 142 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 | 148 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 20 | 152 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 24 | 157 |
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Workout Graph
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