Kelvin Magoon 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 132 |
December 29, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 | 143 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 22 | 126 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 140 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 23 | 145 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 | 152 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 23 | 156 |
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Workout Graph
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