Kelvin Magoon 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
31
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 130 |
December 07, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 25 | 137 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 121 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 24 | 132 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 143 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 23 | 143 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 | 148 |
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Workout Graph
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