Kelvin Magoon 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
33
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 129 |
December 02, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 33 | 24 | 150 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 23 | 133 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 24 | 150 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 24 | 156 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 24 | 158 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 23 | 155 |
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Workout Graph
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