Kelvin Magoon 3:04 row
499m
Meters
3:04.1
Time
3:04.4
Pace
25
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 132 |
October 25, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 499m | 3:04.4 | 56 | 491 | 19 | 105 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 20 | 102 |
| 1:16.8 | 100m | 3:38.0 | 34 | 416 | 12 | 99 |
| 1:46.4 | 100m | 2:28.0 | 108 | 671 | 18 | 104 |
| 2:17.5 | 100m | 2:35.5 | 93 | 620 | 19 | 108 |
| 2:50.6 | 99m | 2:47.1 | 75 | 557 | 24 | 111 |
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Workout Graph
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