Kelvin Magoon 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
30
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 132 |
October 19, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 920 | 30 | 26 | 136 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 24 | 118 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 25 | 131 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 26 | 140 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 29 | 145 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 26 | 150 |
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Workout Graph
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