Kelvin Magoon 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
28
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 132 |
October 19, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 20 | 112 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 18 | 97 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 21 | 110 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 20 | 117 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 20 | 118 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 | 122 |
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Workout Graph
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