Kelvin Magoon 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 131 |
October 08, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 20 | 133 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 22 | 120 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 20 | 131 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 | 136 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 | 141 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 20 | 140 |
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Workout Graph
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