Kelvin Magoon 500m row
500m
Meters
2:57.2
Time
2:57.2
Pace
26
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 130 |
October 08, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 19 | 107 |
| 0:47.5 | 100m | 3:57.5 | 26 | 389 | 21 | 92 |
| 0:45.9 | 200m | 3:49.5 | 29 | 399 | 14 | 98 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 19 | 109 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 23 | 117 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 16 | 119 |
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Workout Graph
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