Kelvin Magoon 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 123 |
October 03, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 20 | 107 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 19 | 94 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 20 | 103 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 | 109 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 19 | 113 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 | 116 |
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Workout Graph
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