Kelvin Magoon 500m row
500
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 119 |
September 30, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 878 | 30 | 25 | 139 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 26 | 122 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 25 | 139 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 25 | 144 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 24 | 148 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 24 | 145 |
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Workout Graph
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