Kelvin Magoon 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 125 |
March 27, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 957 | 31 | 26 | 145 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 28 | 130 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 23 | 137 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 26 | 148 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 26 | 154 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 26 | 156 |
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Workout Graph
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