Kelvin Magoon 30000m BikeErg
30,000m
Meters
1:14:57.4
Time
2:29.9
Pace
823
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 55 |
| Revolution Count | 4138 |
| Power/kg | 0.88 |
| Drag Factor | 129 |
December 13, 2022 23:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:57.4 | 30,000m | 2:29.9 | 104 | 657 | 55 | 119 |
| 14:58.0 | 6,000m | 2:29.6 | 104 | 659 | 55 | 118 |
| 14:28.4 | 12,000m | 2:24.7 | 115 | 697 | 57 | 120 |
| 15:32.5 | 18,000m | 2:35.4 | 93 | 620 | 53 | 120 |
| 15:26.1 | 24,000m | 2:34.3 | 95 | 627 | 54 | 117 |
| 14:32.5 | 30,000m | 2:25.4 | 114 | 691 | 57 | 120 |
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Workout Graph
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