Kelvin Magoon 1003m row
1,003m
Meters
4:37.2
Time
2:18.1
Pace
57
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 132 |
October 28, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,003m | 2:18.1 | 133 | 756 | 20 | 146 |
| 1:47.7 | 400m | 2:14.6 | 143 | 793 | 21 | 142 |
| 1:50.3 | 800m | 2:17.8 | 134 | 759 | 20 | 147 |
| 0:56.6 | 1,003m | 2:19.4 | 129 | 744 | 19 | 150 |
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Workout Graph
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