Kelvin Magoon 5000m BikeErg
5,000m
Meters
10:32.4
Time
2:06.4
Pace
156
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 67 |
| Revolution Count | 714 |
| Power/kg | 1.47 |
| Drag Factor | 117 |
December 10, 2023 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:32.4 | 5,000m | 2:06.4 | 173 | 895 | 67 | 129 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 60 | 110 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 69 | 129 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 69 | 127 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 70 | 140 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 71 | 141 |
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Workout Graph
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