Kelvin Magoon 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
32
Calories
119
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 131 |
January 01, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 978 | 32 | 29 | 119 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 30 | 117 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 29 | 117 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 29 | 121 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 31 | 121 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 26 | 123 |
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Workout Graph
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