Kelvin Magoon 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
110
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 131 |
February 25, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 26 | 110 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 113 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 108 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 108 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 111 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 | 113 |
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Workout Graph
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