Kelvin Magoon 5000m BikeErg
5,000m
Meters
10:42.4
Time
2:08.4
Pace
152
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 60 |
| Revolution Count | 649 |
| Power/kg | 1.4 |
| Drag Factor | 155 |
December 11, 2024 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:42.4 | 5,000m | 2:08.4 | 165 | 867 | 60 | 120 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 58 | 94 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 62 | 124 |
| 2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 61 | 129 |
| 2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 62 | 128 |
| 2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 60 | 128 |
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Workout Graph
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