Kelvin Magoon 5000m BikeErg
5,000m
Meters
10:35.9
Time
2:07.1
Pace
154
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 61 |
| Revolution Count | 650 |
| Power/kg | 1.44 |
| Drag Factor | 155 |
December 11, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:35.9 | 5,000m | 2:07.1 | 170 | 885 | 61 | 134 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 63 | 133 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 60 | 133 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 61 | 133 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 61 | 136 |
| 2:06.6 | 5,000m | 2:06.6 | 172 | 893 | 62 | 139 |
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Workout Graph
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