Kelvin Magoon 1000m row
1,000m
Meters
4:33.5
Time
2:16.7
Pace
55
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 138 |
December 14, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 22 | 119 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 | 107 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 23 | 120 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 22 | 124 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 | 126 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 22 | 120 |
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Workout Graph
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