Aaron Levenson 21097m row
21,097m
Meters
1:43:10.3
Time
2:26.7
Pace
1192
Calories
156
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 23 |
Stroke Count | 2418 |
Drag Factor | 144 |
May 11, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:43:10.3 | 21,097m | 2:26.7 | 111 | 681 | 23 | 156 |
9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 26 | 150 |
9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 25 | 152 |
9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 25 | 160 |
10:11.4 | 8,000m | 2:32.8 | 98 | 637 | 23 | 160 |
10:15.2 | 10,000m | 2:33.8 | 96 | 631 | 23 | 160 |
9:42.8 | 12,000m | 2:25.7 | 113 | 689 | 24 | 159 |
10:11.0 | 14,000m | 2:32.7 | 98 | 637 | 23 | 158 |
9:37.7 | 16,000m | 2:24.4 | 116 | 699 | 23 | 156 |
9:58.3 | 18,000m | 2:29.5 | 105 | 659 | 22 | 139 |
10:26.0 | 20,000m | 2:36.5 | 91 | 614 | 20 | 154 |
4:49.2 | 21,097m | 2:11.8 | 153 | 825 | 24 | 168 |
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Workout Graph
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