Angela Osterman 43:15 row
7,377
Meters
43:15.4
Time
2:55.9
Pace
373
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 114 |
May 18, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.4 | 7,377 | 2:55.9 | 64 | 521 | 373 | 18 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 19 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 20 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 19 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 19 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 18 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 20 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 18 |
| 43:15.4 | 487 | 3:20.6 | 43 | 449 | 24 | 18 |
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Workout Graph
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