Angela Osterman 24:12 row
3,827
Meters
24:12.4
Time
3:09.7
Pace
191
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 91 |
August 12, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.4 | 3,827 | 3:09.7 | 51 | 473 | 191 | 19 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 19 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 19 |
| 24:12.4 | 560 | 3:45.3 | 31 | 399 | 28 | 19 |
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Workout Graph
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