Angela Osterman 5000m row
5,000m
Meters
32:33.8
Time
3:15.3
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 109 |
December 14, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.8 | 5,000m | 3:15.3 | 47 | 461 | 29 |
| 6:27.1 | 1,000m | 3:13.5 | 48 | 466 | 29 |
| 6:36.4 | 2,000m | 3:18.2 | 45 | 454 | 29 |
| 6:31.4 | 3,000m | 3:15.7 | 47 | 460 | 29 |
| 6:31.4 | 4,000m | 3:15.7 | 47 | 460 | 29 |
| 6:27.5 | 5,000m | 3:13.7 | 48 | 465 | 29 |
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Workout Graph
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